Recovery and Self Esteem – Tips for sobriety

Interventionist Kristina Wandzilak and Singer Songwriter Elizabeth Edwards share their tips on rebuilding self esteem in early recovery and the importance of continuing to build self esteem to sustain long term sobriety. For more about the work of Interventionist Kristina Wandzilak and her story told through her book The Lost Years, visit the links below:…

Codependency and Addiction Recovery

In this episode: Mark and Elizabeth share their definitions and experience with their own codependency and addiction recovery. They discuss codependent relationships, the relationship between codependency and addiction. They have a good laugh at themselves about their struggles with their own boundary problems. Join us! Mark Lundholm has performed in all 50 states and 10…