Are you Saying Yes, When you Mean No?

Elizabeth discusses the second of the five patterns of Codependency – Compliance. Sharing from her “lived experience” as a person in long term recovery from addiction, she takes a deep dive in to this common set of coping mechanisms. The Five patterns of codependency: Denial Compliance Avoidance Control Low Self Esteem Here is the YouTube…

Codependency, Patterns of Denial

Elizabeth discusses the first of the five patterns of Codependency – Denial. Sharing from her “lived experience” as a person in long term recovery from addiction, she takes a deep dive in to this common set of coping mechanisms. The Five patterns of codependency: Denial Compliance Avoidance Control Low Self Esteem Here is the Youtube…

The Creative High: Art and Recovery in New Film

Adriana Marchione, an award-winning filmmaker, director, expressive arts therapist and educator joins Elizabeth to discuss Audriana’s latest award winning film about nine artist in recovery. The nine stories in The Creative High reveal the transformative quality of the creative process, empowering us to wake up to our true selves. The documentary offers insight, resources, and…

Recovery and Self Esteem – Tips for sobriety

Interventionist Kristina Wandzilak and Singer Songwriter Elizabeth Edwards share their tips on rebuilding self esteem in early recovery and the importance of continuing to build self esteem to sustain long term sobriety. For more about the work of Interventionist Kristina Wandzilak and her story told through her book The Lost Years, visit the links below:…